https://www.pythonthegym.com/home daily 1.0 2025-12-22 https://images.squarespace-cdn.com/content/v1/62967ac6ec68c41ba259c7bd/fda385bd-a59d-4702-909f-bd878ed7f32c/AC065193-18ED-49FC-9F30-087B97010A4A_1_201_a.jpeg Home - SEMI-PRIVATE TRAINING Semi-private personal training ensures you get all the perks of personal training but at a reasonable price. A trainer will be there to ensure both a safe and a killer workout. Have access to your own equipment and never have to deal with a busy or crowded gym again. Click below to check out our offers! https://images.squarespace-cdn.com/content/v1/62967ac6ec68c41ba259c7bd/402efdeb-f6c0-4793-8324-b91ccebe60a5/_DSC5435.png Home - MAT PILATES Experience the power of Mat Pilates at Python the Gym—small, intimate classes focused on core strength, mobility, and functionality. Our expert-led sessions improve posture, flexibility, and tone your body through mindful movement and breathing. Perfect for all fitness levels, these classes help build a strong, lean physique and overall wellness in a supportive environment. https://images.squarespace-cdn.com/content/v1/62967ac6ec68c41ba259c7bd/6a5b9a19-044c-4720-9e97-5aed5064ef11/AF0ACC8A-3255-4FBC-9D52-C9EF80780AAB_1_201_a.jpeg Home - CERTIFIED COACHES Each one of our coaches is a certified personal trainer, with years of experience under their belt. We strive to have trainers that will motivate you. They focus on creating fun atmosphere that makes the fitness journey more about having a good time than making it feel like a chore. Click below to check out our coaches! https://images.squarespace-cdn.com/content/v1/62967ac6ec68c41ba259c7bd/46f81c2f-7155-4fad-bdc7-bd00a7e386cf/05487668-945D-4E47-BB56-A0831FE56F3A_1_201_a.jpeg Home - NUTRITION Nutrition is the cornerstone of any fitness journey. Our meal plans are customized to your specific goals and also your specific tastes. We create custom recipes out of foods you love to ensure that you eat towards your goals but also love what you eat. The best diet is a sustainable one. https://images.squarespace-cdn.com/content/v1/62967ac6ec68c41ba259c7bd/0f627444-e770-4dbd-9de5-0c956fd13ab9/3C00F3FE-800D-426B-AE5F-4AAEBD9DE017_1_201_a.jpg Home - COMMUNITY A strong pillar at Python The Gym is creating a supportive community. Not just our staff and trainers but with all your fellow trainees as well. Our gym is filled with fellow trainees looking to better themselves just as you are. Working out is a lot more fun when the environment isn’t intimidating but rather supportive! Click below to check out some of our trainees! https://images.squarespace-cdn.com/content/v1/62967ac6ec68c41ba259c7bd/f824ebb1-e583-4852-b320-93b056a82ee6/37DF7B60-B875-43E2-B992-281BECE51B8E_1_201_a.jpeg Home - ACCOUNTABILITY In a busy and rapidly growing world it can be hard to prioritize ones health. Juggling family, friends, work and fitness is no easy task. We make sure to reach out to every one of our trainees to stay consistent. Monitoring your progress and holding you accountable. Our goal is to make your life easier! https://images.squarespace-cdn.com/content/v1/62967ac6ec68c41ba259c7bd/476d182f-51a5-4589-8a16-8184b3555a05/Paras+75+lbs.JPG Home https://images.squarespace-cdn.com/content/v1/62967ac6ec68c41ba259c7bd/0fa667c8-8564-4144-a24e-5068de939b68/Leena+25+lbs.JPG Home https://images.squarespace-cdn.com/content/v1/62967ac6ec68c41ba259c7bd/74206b79-a5b2-4873-b01f-bd9a20571f8c/Sonia+15+Lbs.jpg Home https://images.squarespace-cdn.com/content/v1/62967ac6ec68c41ba259c7bd/9f7f8fd9-038f-4e81-b8d3-9590f6040860/Kajal+15lbs.JPG Home https://images.squarespace-cdn.com/content/v1/62967ac6ec68c41ba259c7bd/bec2e24d-321a-4442-9c0c-e619d4e4d147/LEXI.jpg Home https://images.squarespace-cdn.com/content/v1/62967ac6ec68c41ba259c7bd/1f6184b6-4abe-4262-9aa9-1e2451bda785/SHERINE.jpg Home https://images.squarespace-cdn.com/content/v1/62967ac6ec68c41ba259c7bd/d64b471f-1e21-4b66-8b00-b869bc920fd3/AEE8E207-8669-49E5-8032-B1CD207E04FC_1_201_a.jpeg Home https://www.pythonthegym.com/testimonials daily 0.75 2023-04-02 https://images.squarespace-cdn.com/content/v1/62967ac6ec68c41ba259c7bd/2fe47ae7-779b-407e-945c-db0778fdb3e9/Paras+75+lbs.JPG Testimonials - “When I reached out to Python to talk to him about my weight loss goals, his approach blew me away. We initially just talked about my concerns, where I think my biggest challenges would be & how he would be as invested as I was in achieving my goals, sounded super cheesy, but turns out he was serious. Starting from day 1, I had a meal plan adapted to me, a simple workout tailored to me, and a trainer who was there for me. Every week the weight started falling, 1 year has passed, & I'm down over 75 pounds, and have now set new fitness goals for myself, and Python is still just as invested as before” PARAS. LOST 75 LBS. https://images.squarespace-cdn.com/content/v1/62967ac6ec68c41ba259c7bd/4a1f8ad7-4f3b-42d1-90e3-f91184f2802e/Leena+25+lbs.JPG Testimonials - “I am so grateful that I joined Python the Gym. Especially training with Sahil, who is extremely knowledgeable and passionate about his work. He has helped me achieve my goal of losing weight so far and I couldn’t be happier!” LEENA. LOST 25 LBS. https://images.squarespace-cdn.com/content/v1/62967ac6ec68c41ba259c7bd/83274997-7988-4f26-8cab-703d800e4434/AEE8E207-8669-49E5-8032-B1CD207E04FC_1_201_a.jpeg Testimonials - “Trainers that actually care, on a personal level. So supportive and knowledgeable. Their meal plans actually taste good and were customized to what I liked eating! They showed me that being healthy didn't mean sacrificing flavor!” SARAH-EVE. LOST 30 LBS. https://images.squarespace-cdn.com/content/v1/62967ac6ec68c41ba259c7bd/b56d490b-183a-4eb8-881b-e0915b0d3934/Sonia+15+Lbs.jpg Testimonials - “When I started training with Python, I was reluctant to lift heavy and didn’t know where to start. I was afraid that strength training automatically meant that I would end up looking large and bulky and that my food intake would soon be boring and extremely restrictive. He mapped out an entire meal plan for me (with delicious recipes) that incorporated how many calories I should have in a day and the amount of protein I should be eating to increase my muscle mass. My goal when we started was not only to look leaner but to learn about the types of exercises best suited for my ideal body shape. As we would train, Python would explain why he was choosing specific exercises for me and all the muscles that they targeted. He consistently encouraged me to reach my goals and always made me feel comfortable and safe in his presence (he also always forgave me easily when I would curse his name during squats). Python turned me into a lifelong lover of strength training and a total believer in his philosophy of health and fitness. Thanks, friend!” SONIA. LOST 15 LBS. https://images.squarespace-cdn.com/content/v1/62967ac6ec68c41ba259c7bd/313c427e-d6b8-4a9f-add8-bca573baf903/Kajal+15lbs.JPG Testimonials - “Python is an amazing trainer that has helped me achieve my goals so far and I love our sessions!! Considering the fact that I haven’t worked out for over 9 months due my pregnancy I was very skeptical about restarting the gym however, Python made it fun, enjoyable to train and he is very motivating, encouraging! If motivation, flexibility, and a personal approach is what your looking for in a Personal Trainer then Python is your guy!!!! ” KAJAL. LOST 15 LBS. https://images.squarespace-cdn.com/content/v1/62967ac6ec68c41ba259c7bd/6933cf90-5921-4623-9400-3da39c0f2385/Danielle+15+Lbs.JPG Testimonials - “Some people say finding a trainer is hard. It’s not always true, but finding a good trainer and someone who actually listens to your goals is hard to find. I’ve always struggled with my weight, going up and down all the time, I never knew how to control it. When I met Python it was like a friendship that was so normal, he’s easy to talk to and he really listens to what you say. Yea sometimes he’ll bully you into working hard, but what good trainer doesn’t do that? He pushes you to your fullest and always says YOU CAN DO IT! I know I complain a lot and sometimes I can be late, but he always makes the time and effort for all his clients.” DANIELLE. LOST 15 LBS. https://www.pythonthegym.com/our-trainers daily 0.75 2023-11-11 https://images.squarespace-cdn.com/content/v1/62967ac6ec68c41ba259c7bd/14329711-dd4a-4179-9e0d-2b72943a87a7/0EDC7E3D-008C-4976-B31D-0FE98647F279_1_201_a.jpeg Our Trainers - SAHIL “PYTHON” PATEL Having spent most of his life overweight, Sahil decided to pursue a life of fitness at the age of 19. “Admittedly I only started working out to pick up women, but along the way I fell in love with the process. My whole life I felt like I couldn’t be the kind of person who would workout. But when I started seeing results and seeing how I had control over how I saw myself, everything changed.” Certified in personal training and nutrition, Sahil now uses his expertise, years of experience and personal journey to help those in a similar situation to his own. “The biggest thing for me was not the physical transformation but rather how I came into my own as a person. Diligently working hard to better myself helped me find who I was. The change in self worth and confidence is something I want everyone to be able to experience” https://images.squarespace-cdn.com/content/v1/62967ac6ec68c41ba259c7bd/51c4c03a-77bc-4352-afde-9cf2d3149673/1A574EB8-B68B-48BD-85FF-637755C3C125_1_201_a.jpeg Our Trainers - JEMAL “J” OSBOURNE Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://www.pythonthegym.com/mission-statement daily 0.75 2023-01-18 https://www.pythonthegym.com/contact daily 0.75 2025-08-05 https://www.pythonthegym.com/semi-private-training daily 0.75 2025-08-06 https://www.pythonthegym.com/policy daily 0.75 2023-02-16 https://www.pythonthegym.com/thank-you daily 0.75 2023-09-20 https://www.pythonthegym.com/take-action daily 0.75 2023-09-20 https://www.pythonthegym.com/mat-pilates-and-schedule daily 0.75 2025-12-23 https://images.squarespace-cdn.com/content/v1/62967ac6ec68c41ba259c7bd/e42dcab5-c475-47ed-acfb-f339cf15b5d8/Marketing1.JPG